empower

Choose Your Three Words

Reflection is such an important part of the learning process. There was a time in my life when I was all about speed and moving forward—getting to the next thing, checking it off, completing the next task. As I’ve gotten older and wiser, I’ve learned to focus on the balance of slowing down to go faster. I prioritize making time to reflect on what’s been learned or how a skill was executed. I think about what needs to be learned so that I can be and do better. (more…)